Follow Us:             

Our Policy:

The primary driver of the following guidance, policy and direction are created for the health & safety of our employees & subcontractors.

Lorentz Bruun Construction has always believed that our people come first. If we haven’t gotten that right, then nothing else matters. Safety has been a core tenant of our business for over three generations and continues to be our priority. It is with that in mind that we have taken a number of steps and implemented various policies in an effort to mitigate the risks posed by the virus. Lorentz Bruun Construction has made it a priority to protect our employees and partners since the outbreak of the COVID-19 virus. As an “essential business” we take seriously our responsibility for the wellbeing of our employees and the safety of our jobsites.

While nobody can claim to know what the future holds or how things will continue to play out with the regard to the pandemic, what we can promise is that we continue track the latest developments. We continue to monitor information released by government agencies as it becomes available and are updating our policies accordingly. Likewise we committed to providing our employees and partners with the most up to date information and pledge that our decisions will always be guided by our promise that their safety comes first.

Fun To Pass the Time:

With everyone staying home with their families, LBC put together a coloring book and a couple of puzzles that you can enjoy digitally.

                                  


Resources:

What impact is Coronavirus having on the United States?

After identifying the first US COVID-19 case on January 19th in Washington State, the pandemic has spread throughout the United States. At a high-level, you can see the overall toll the virus is having on the nation as well as its unique effect on individual states. Click here for more information about COVID-19 in the US.

  State of Oregon
                •  COVID-19 Resources
                •  Oregon Health Authority
                •  Safe and Strong
                •  Reopening Oregon Phase I

  State of Washington
                •  COVID-19 Resources
                •  Reopening Washington

 Federal Resurces
                •  CDC
                •  OSHA

 

How are individual states handling the spread of Coronavirus?

As the COVID-19 pandemic spreads across the United States, individual states are at different stages in their exposure to the virus. They are also employing diverse strategies to limit or contain COVID-19’s impact. You can compare how your state is doing compared to other states.  Click here to see the weekly changes to COVID-19 cases in the US.


How COVID-19 Compares to Leading Causes of Death:  


A Rundown of COVID-19 Information & Resources:

About COVID-19 - An up-to-date rundown of the virus and its symptoms

What is COVID-19?  
COVID-19 is the new respiratory disease spreading around the world and it is caused by a coronavirus. COVID-19 is short for “coronavirus disease 2019.”

  • •   The virus is thought to spread mainly between people who are in close contact with one another (about 6 feet) and through respiratory droplets produced when an infected person coughs or sneezes.
  • •   People are most contagious when they are the sickest. But those who don’t have a lot of symptoms can still pass the virus on to others.
  • •   There is currently no vaccine or cure for COVID-19 but researchers are working to find one.

What are COVID-19’s symptoms?  
The most common symptoms are very similar to other viruses: fever, cough, and difficulty breathing.
  • •   Common symptoms of COVID-19 are changing as more is learned about the disease. For the most up to date symptom list, visit the CDC’s website.
  • •   Symptoms may appear 2 to 14 days after exposure and range from mild to severe illness.
  • •   If you or someone you know has symptoms, CDC Self-Checker will recommend best next steps.
  • •   See Full List of Symptoms

Who is at high risk for COVID-19?  
Everyone is at risk of getting COVID-19, but some people are at a higher risk of serious illness.
  • •   Generally speaking, adults aged 65 and older and people of any age who have underlying medical conditions may be at higher risk for serious illness from COVID-19.
  • •   The most up-to-date way to assess your risk is to complete the CDC Self-Checker.

When Should I see a doctor?  
Knowing when to see a doctor can keep medical care available for those who need it most.
  • •   Most mild symptoms can be treated at home. The most up-to-date way to assess your best next steps is to complete our Screening Tool.
  • •   If you need to see your doctor, call the office before you go. Many physicians’ offices are doing virtual visits. They will tell you what to do based on your location.
  • •   Testing is limited-availability across the country and is currently being prioritized for healthcare workers, emergency medical service providers, police, and other essential workers, so please consult your doctor for availability in your local area.
  • •   If you develop emergency warning signs, call emergency services. Emergency warning signs include: severe, constant chest pain or pressure; extreme difficulty breathing; severe, constant lightheadedness; or serious disorientation or unresponsiveness.


COVID-19 Testing - Current guidance on who should be tested and what to expect from results.

Who Should be Tested?  
Not everyone needs to be tested for COVID-19.

  • •   Most mild symptoms can be treated at home.
  • •   If you think you have symptoms, the most up-to-date way to assess your best next steps is to complete the CDC Self-Checker.

How do I get Tested?  
Your doctor or state or local health department will decide if you should be tested.
  • •   State and local health departments have received tests from the CDC. Individual doctors are coordinating testing through public health labs. They are also getting tests developed by commercial manufacturers.
  • •   Different providers, states, and local health departments may have different testing recommendations.
  • •   Testing is limited-availability across the country and is currently being prioritized for healthcare workers, emergency medical service providers, police, and other essential workers.
  • •   If you or someone you know has COVID-19 symptoms and needs to get tested, call your doctor. They will tell you what to do next.

What can i Expect from Test Results?  
Testing can identify if you have the virus that causes COVID-19.
  • •   No treatment is specifically approved for COVID-19. But test results can help you and your doctor decide what to do next.
  • •   If you test positive and have mild symptoms, your doctor may advise you to care for yourself at home.
  • •   If you test positive and have severe symptoms, your doctor will tell you what to do.
  • •   A negative test means you were probably not infected at the time of testing. However, it is possible that you were tested early into your infection and that you could test positive later. You could also be exposed at any time and develop the illness.

What can I do While Waiting for Test Results? 
The turnaround time for testing varies between testing sites.
  • •   While waiting for test results, seek emergency care right away if you develop emergency warning signs, which include: severe, constant chest pain or pressure; extreme difficulty breathing; severe, constant lightheadedness; or serious disorientation or unresponsiveness.
  • •   If your symptoms worsen, call your doctor and tell them your symptoms. They will tell you what to do next.
 

What You Can Do - Information about physical distancing and more.

Wash Your Hands. 
Washing your hands is the best way to help you stay healthy. Here’s how to do it.

  • •   Wet your hands with clean, running water. Turn off the tap and apply soap.
  • •   Lather your hands by rubbing them together. Get the backs of your hands, between your fingers, and under your nails.
  • •   Scrub your hands for 20 seconds. Sing “Happy Birthday” twice while washing to gauge your timing.
  • •   Rinse your hands under clean, running water. Air dry or use a clean towel.
  • •   No soap or water? Use hand sanitizer that contains at least 60 percent alcohol. Apply the gel to the palm of one hand. Rub your hands together over all of your hands’ surfaces and fingers until your hands are dry.
  • •   Moisturize your hands to prevent yourself from getting cracked skin.
  • •   In addition to washing your hands regularly, it’s also a good idea to avoid touching your face and eyes.

Physical Distancing.
The main way COVID-19 spreads is between people. Physical distancing helps to stop the spread.
  • •   Avoid physical contact with other people.
  • •   Stay at least 6 feet away from people when outside your home.
  • •   Do not invite guests over to your house.
  • •   Avoid large groups.
  • •   If you’re sick, isolate yourself from others.

Isolate Yourself from Others.
If you have COVID-19 or have symptoms, isolate yourself in your home and stay away from others, including those in your household.
  • •   Stay home and monitor your symptoms. If they get significantly worse, contact your doctor immediately. You can leave your house to receive medical care.
  • •   Do your best to stay away from your other household members, including pets.
  • •   Designate a room for your use only. Ideally use your own bathroom, too.
  • •   Wash your hands frequently. For more information, tap the button below.
  • •   If you cough or sneeze, cover your mouth and nose with a tissue. Discard the tissue and immediately wash your hands.
  • •   Avoid sharing personal items such as dishes, towels, and bedding with other people in your house.
  • •   Clean and disinfect frequently used surfaces often. For more information, tap the button below.
  • •   Wash laundry frequently.
  • •   Have a household member or friend run errands for you like picking up groceries or prescriptions.
  • •   Wear a mask over your face and nose if you have to be around other people, including those in your home. If you don’t have a mask, improvise. Create a mask from a tightly-woven cotton garment like sheets or a bandana; T-shirt fabric will work in a pinch. If you can’t wear a mask because of difficulty breathing, make sure caregivers wear one around you.

Symptom Moniroring.
Keep track of your symptoms if you suspect you have COVID-19, have been around someone who has tested positive for it, or you’ve been diagnosed.
  • •   If you develop emergency warning signs, seek emergency care right away. These signs include: severe, constant chest pain or pressure; extreme difficulty breathing; severe, constant lightheadedness; or serious disorientation or unresponsiveness.
  • •   Have your medical provider’s contact information on hand.
  • •   Keep a log of your symptoms, including your temperature.
  • •   If your symptoms worsen, call your doctor to update them and they will tell you what to do next.
  • •   You can use the CDC Self-Checker to help you determine next steps based on your symptoms and risk factors.

Clean and Disinfect Surfaces.
Commonly used surfaces should be regularly cleaned and disinfected.
  • •   It’s always a good idea to routinely clean and disinfect frequently touched surfaces like tables, doorknobs, light switches, handles, desks, toilets, faucets, and sinks. But if you have a suspected or confirmed case of COVID-19, be vigilant about doing this daily.
  • •   First, clean dirty surfaces with soap and water. Cleaning will remove dirt and lower the number of germs—but it will not kill germs.
  • •   Next, disinfect surfaces to kill germs. Disinfecting after cleaning can further lower the risk of spreading an infection. Most common EPA-registered household disinfectants will work. Or dilute your household bleach with 1/3 cup of bleach per gallon of water.
  • •   Wear dedicated gloves for COVID-19 related cleaning and disinfecting or use disposable gloves and discard them after each use.

Wearing a Face Mask
Using a mask can protect yourself and others from germs and help slow the spread.
  • •   Buy a face mask. If you can’t find one, improvise. Create a mask from a tightly-woven cotton garment, like sheets or a bandana; T-shirt fabric will work in a pinch. View the CDC’s full instructions.
  • •   Ensure your mask has multiple layers of fabric and fits snugly but comfortably against the side of your face. It should have ear loops or tie in the back.
  • •   Wear your mask in public, especially in places where it’s hard to practice physical distancing, like grocery stores or pharmacies.
  • •   When you remove the mask, take it off carefully without touching your eyes, nose, or mouth. Wash your hands immediately.
  • •   To sanitize a cloth face mask, routinely wash it in the washing machine in hot water.
  • •   Don’t use a mask on children under the age of 2, anyone who has trouble breathing, or on someone who can’t voluntarily take the mask off.
  • •   Don’t use surgical or N95 masks unless it's specifically required for the type of construction. Healthcare workers and other medical first responders need these masks for protection.
  • •   If you are an essential worker who has been directly exposed to COVID-19 or has had direct contact with someone known to have COVID-19, wear a face mask at work for 14 days after exposure.
 

Support Yourself - Tips for keeping yourself physically and Mentally Healthy.

Care for your Body.
Eat well-balanced meals. This means lots of fruits, vegetables, whole grains, and protein. Try to limit the amount of sugar and salt.

  • •   Stay hydrated. Drink water with every meal, in between each meal, and when you work out.
  • •   Exercise for at least 30 minutes a day. Walking counts. Many gyms and fitness companies are offering free online classes with no equipment necessary.
  • •   Make sure to sleep. Try to get seven to nine hours if possible.
  • •   Don’t drink too much caffeine. It can lead to anxiety, insomnia, nausea, and headaches.
  • •   You might need to see your doctor for a reason other than COVID-19. Call, video chat, or email your provider first.

Look After Your Mental Health.
Practice mindfulness, which can help you stay calm. Various meditation apps are offering free services and specific COVID-19 programming.
  • •   It’s important to unplug. Take short timeouts during the day to recharge. Schedule longer breaks for fun or relaxing activities.
  • •   Stimulate your brain. Read a book, do a puzzle, or paint a picture. Or use this time to start something you’ve always wanted to do.
  • •   Exercise, stretch, or take walks outside while practicing physical distancing. Movement can raise your level of endorphins, the chemicals that promote a positive mindset.
  • •   Reach out to your family, friends, and others in your community with a text, phone call, or video chat.
  • •   Start a gratitude journal. Take time to acknowledge the little things that make you happy.
  • •   Take breaks from the news and social media. Hearing about the pandemic repeatedly can be upsetting.
  • •   Seek help if things get overwhelming, such as if you’re drinking more than usual or using drugs, excessively worrying, or compulsively checking your temperature or washing your hands.
  • •   CDC Treatment Resurces

Isolate Yourself from Others.
If you have COVID-19 or have symptoms, isolate yourself in your home and stay away from others, including those in your household.
  • •   Stay home and monitor your symptoms. If they get significantly worse, contact your doctor immediately. You can leave your house to receive medical care.
  • •   Do your best to stay away from your other household members, including pets.
  • •   Designate a room for your use only. Ideally use your own bathroom, too.
  • •   Wash your hands frequently. For more information, tap the button below.
  • •   If you cough or sneeze, cover your mouth and nose with a tissue. Discard the tissue and immediately wash your hands.
  • •   Avoid sharing personal items such as dishes, towels, and bedding with other people in your house.
  • •   Clean and disinfect frequently used surfaces often. For more information, tap the button below.
  • •   Wash laundry frequently.
  • •   Have a household member or friend run errands for you like picking up groceries or prescriptions.
  • •   Wear a mask over your face and nose if you have to be around other people, including those in your home. If you don’t have a mask, improvise. Create a mask from a tightly-woven cotton garment like sheets or a bandana; T-shirt fabric will work in a pinch. If you can’t wear a mask because of difficulty breathing, make sure caregivers wear one around you.

Shop Wisely.
Limit your trips to the grocery store or pharmacy as much as possible. When you go, try to only buy what you need to be sure there’s enough for everyone else.
  • •   People who are at higher risk of severe illness, such as those aged 65 or older or individuals with an underlying medical condition, should try to get food and medications delivered. If delivery is not possible, ask a lower risk family member or friend to run errands for you. Or check local stores to see if they have special shopping hours for high risk customers.
  • •   Wear a mask. Wipe down your cart or basket before using it. Don’t touch your face while shopping.
  • •   You want to be well prepared, but leave enough for others. A good rule of thumb is to get two weeks worth of groceries and supplies. Buy long-lasting foods, like dry, canned, or frozen foods. You can still purchase fresh produce, meat, and dairy. Just eat those items first or freeze them so they don’t spoil.
  • •   Gather essential over-the-counter supplies like tissues, a fever reducer, and cough medicine. Buy a two-week supply of household items like soap, toiletries, and laundry detergent.
  • •   Practice physical distancing rules while shopping or getting deliveries.

Strategies for Work.
If you’re able to work from home, maintain a schedule and stick to it.
  • •   Avoid working in bed or on the couch. If possible, create a separate workspace.
  • •   Take walks (while maintaining a physical distance) to make up for the steps you usually take to get to and from work.
  • •   If you have children at home, communicate your child-care needs to your supervisor.
  • •   If you aren’t working from home, follow the proper steps for hand-washing, cleaning and disinfecting, and symptom-monitoring.
  • •   If you live with someone who goes into work, ensure they properly wash their hands as soon as they get home. Disinfect anything they touched before they washed their hands.
  • •   If you’re out of work because of coronavirus, know your options for unemployment and explore local community programs. Call your mortgage, student loan, utility, and credit card providers and let them know your situation.
  • •   Unemployment Help

Create a Household Emergency Plan
Have two weeks’ worth of food in case a household member needs to isolate from others.
  • •   Create an emergency contact list. This should include email addresses and phone numbers for family, friends, neighbors, carpool drivers, health care providers, teachers, employers, and the local public health department.
  • •   If possible, those who are sick should have their own bedroom and bathroom. Choose the rooms in advance and prepare them with over-the-counter medications and extra household supplies.
  • •   Join your neighborhood’s social media page to get access to neighbors, information, and resources.
  • •   Know where your estate planning documents are and ensure they are up to date. This includes such paperwork as living wills, healthcare proxies, and power of attorney forms. While this may feel stressful, not having these documents in order can create added confusion and stress for you and your loved ones when this information is needed most.
  • •   If you live alone, stay in frequent contact with friends and family.
  • •   If you are worried about losing your job, research options for unemployment and other forms of assistance in advance.

What to do if you get COVID-19
Stay home and monitor your symptoms. If they get worse, contact your doctor immediately. Leave your house only to receive medical care.
  • •   Do your best to stay away from your other household members, including pets.
  • •   If possible, designate a room for your use only. Ideally use your own bathroom, too.
  • •   Wash your hands frequently.
  • •   If you cough or sneeze, cover your mouth and nose with a tissue. Discard the tissue and immediately wash your hands.
  • •   Avoid sharing personal items such as dishes, towels, and bedding with other people in your house.
  • •   Regularly clean and disinfect frequently used surfaces, particularly door knobs, faucet handles, and counter tops.
  • •   Wash laundry frequently.
  • •   Have a household member or friend run errands for you like picking up groceries or prescriptions.
  • •   Wear a mask over your face and nose if you have to be around other people, including those in your home. If you don’t have a mask, improvise. Create a mask from a tightly-woven cotton garment, like sheets or a bandana; T-shirt fabric will work in a pinch. Don’t use a cloth mask on children under the age of 2, anyone who has trouble breathing, or on someone who can’t voluntarily take the mask off, but their caregivers should wear one.
  • •   If you have questions about your best next steps, complete the CDC Self-Checker.